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Personal / Speed Training


Elite Speed, Strength and Endurance Training

For all individuals, athletes, and ability levels.

 
speed training
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King Physical Therapy & Fitness  offers training sessions with our certified and highly-skilled personal trainers.  Training sessions are available for individuals and groups.  These training sessions use many unique training devices, including:

·      Vertimax

·      Battle Ropes

·      Stretch Resistance Bands

·      Plyometrics

·      Kettle Bells

·      Power Sled

·      Tug of War Rope Pull

 



We offer one-on-one, one-on-two, groups of 3-5, and team personal training sessions.